More and more people are now moving towards hypnosis for weight loss, as it is the most effective and natural way of losing weight. Since the weight loss process is a difficult and complicated one, weight loss hypnosis may not work for all the people. But most of the people who have undergone weight loss [...]

Hypnosis training is offered by a whole host of hypnotists and it can be very difficult to sort the good from the bad from the indifferent. Here I will describe 10 essential areas any decent hypnosis training program should cover. You will then know how to spot a top hypnosis training course. Now, look into [...]

Looking for tips on how to do hypnosis? Here is an easy method to use that will help you learn how to put someone under hypnosis. There are many reasons why someone may want to be put under hypnosis including addictions and phobias. When you are going to hypnotize someone, make sure that you have their permission first. This is a serious procedure and should not be taken lightly by either party.

As a clinical hypnotherapist, I occasionally receive requests from my clients to help them remember something they’ve forgotten, or to help them forget something they no longer wish to remember. It’s not always possible or advisable to fulfill these requests. The idea of using hypnotherapy to manipulate memory is more complex than most people realize. [...]

Most people who stop smoking need help to do so. Stopping smoking is usually described by those who’ve done it as one of the hardest things they have ever done. In fact, the cravings for nicotine have been compared to what heroine addicts go through when in withdrawal. Both drugs have a similar relapse rate. [...]

To what extent should self help books be read? To me, it seems like authors are simply trying to make a killing exploiting the miseries of their readers. About 90% of the self help book industry is a load of crap, and the remaining 10% is not exactly helpful either. A good gauge of a [...]

The world over there is an increased interest in the field of hypnosis. People are gradually realizing the various benefits that can be accrued from hypnosis. No longer is hypnosis viewed with suspiciously as being part of some occult science or black magic. The medical fraternity is also using hypnosis for treating various conditions these [...]