As a hypnotherapist I specialise in helping people to develop confidence and self esteem.But what is confidence? How do you achieve high levels of this seemingly inbuilt quality?One clue lies in an experience common to us all. It is the experience of moving jobs. Can you recall the feeling of freedom you have when you [...]

Anxiety is defined as the condition wherein a person anticipates a realistic or perceived threat and is filled with uneasiness and worry while doing so. The feeling of anxiety is often a result of a painful past experience that left the person in emotional trauma. Speaking or performing in public, for instance, are situations where most people really feel the anxiety, especially if a past experiences with those situations were nothing you would want to remember.

You may have been wondering how you can go back to school while taking care of a child and working a full time job. Many single mothers have thought the same thing as you have.

I just celebrated a birthday. One of those milestone birthdays that gets lots of attention. You know, as I look back over these years, I can see one thing that stands out so clearly over all the many years and through the many places I’ve been – the faithfulness of God. I think back to a time when as a child of eight years old, I realized I was lost and needed a Savior, and I committed my heart to Jesus Christ.

Do you possess a good credit rating or are you like so many now and suffering from the credit downturn? Having poor credit when compared to good can make life really more like a daily ride of frustration and embarrassment.

If you have ever considered learning another language, then you certainly take the next step and get started in doing just so. Learning a second language is something that is very important. It is something that is very unique in this world today, since not many people can speak more than one language.Also, consider this. [...]

Learning a second language like Spanish for example, can be a daunting experience for a lot of people especially as many of us decide to learn a language later in life. It is a well known fact that an adult’s capacity for learning reduces with age, hence the lack of the term ‘adults’ in the [...]

Communication management is the planning and setting in place of all the daily communication activities that go on in a business – large or small and in all departments. Most people at senior, middle or bottom management know this instinctively, in its most basic form.However, the creation, implementation, monitoring, revision and adaptation of new channels [...]

Most people who stop smoking need help to do so. Stopping smoking is usually described by those who’ve done it as one of the hardest things they have ever done. In fact, the cravings for nicotine have been compared to what heroine addicts go through when in withdrawal. Both drugs have a similar relapse rate. [...]